New Blog-First Post

Welcome to my first post on this blog. This is not my first blog but this will be my first one with a narrower focus. I've called it "miles and mats", since I'm going to focus on running, exercise and yoga. Which is what I do with some of my spare time. I'm going to write about the things I've learned, the programs I use and the joys and challenges of these things. I can write about the races I've done, the people I've met and the gear I bought. There is also the way the Internet is impacting running, exercise and yoga- from my point of view, of course. Also anything else that interests me. So thanks for reading. I hope I won't bore you.