A couple of years I bought myself a pull up bar, and understand I mean the type you can place at the top of the door frame and do exercises on, with the hope I could do something about the pull up. I will say, I am totally awful when it comes to pull ups. Understand I'm not talking about the ones you do the training on with the toddlers, or the ones that inevitably wait all those who age, but the pull up.
At the gym I watch people do the pull ups, or chin ups, which ever phrase you want and it impresses me. There is a level of grace to them, it is effortless and when you see those deltoids fully pumped, you understand they've done a lot of them and it has paid up very well for them.
Me? Probably the last word I would use is 'graceful'. I'm trying to get up and do as many as I can before simply collapsing.
However this year I am going to strive to make myself not as awkward when I do them. Will I decide to do something like that at the gym, as I look around, I'm going to workout at home for the next year and continue to make it a part of my morning workout.
There's a large number of sites that can help me. I'll investigate them.